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Classes, Workshops, 1:1 Programs
My highest purpose is serving you to serve yours.
CLASSES
Re-Open Jan 29th
Chinese New Year!
1 HOUR OF BLISS
MON 5:30pm, TUE 6:30am, WED 5:30pm, THU (not in studio/at Torakina park near the beach entrance in Brunswick Heads/BYO mat) 10am, SUN 4:30pm (Yoga Nidra Night with chakra cleansing and mantra)
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Classes are kept small and intimate. Safe supportive space for all levels. Gentle yet powerful hatha/ vin-yin flow.
The 'Tallowood Temple' /Oja Yoga Studio is a warm, welcoming and down to earth space that provides mats and props. (BYO mat to Thursday class held in nature at Torakina park, Brunswick Heads.) Bookins essential and can be done via message on insta.
SOMATIC MOVEMENT (ASANA)
PURPOSEFUL BREATH-WORK (PRANAYAMA)
MINDFUL MEDITATION (DHYANA)
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46 Tuckeroo Ave, Mullumbimby. Strictly no parking out the front of any houses. Plenty of spots near by, a short nice stroll away so come slightly early to allow time. There is a tennis court and playground near by with parking that wont disturb. Kindly be mindful and considerate to neighbouring residents and homes. This means we can stay operational. Thank you x
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$20 CASH or $25 CARD/ BANK​
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Warning: You may leave yoga high ;)
WORKSHOPS
SUNDAY SESH - 10am to 1.30pm (3.5HRS)
*ONLY ​RUNS WHEN I GET MINIMUM 5 PEOPLE BOOKED IN! (Maximum is 7) SO BOOK NOW! RUNS MONTHLY.
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'Love and Learning' YOGA WORKSHOPS
TERM 1 Workshops for 2025 are released!
1. THE YAMAS AND NIYAMAS (FEB)
2. TUNE INTO & TONE YOUR VAGUS NERVE & CORTISOL (MAR)
3. THE ART AND POWER OF PRANAYAMA (APR)
4. YOGI MIND-BODY ARCHETYPE (MAY)
(AYURVEDIC DOSHA CONSTITUTION/PERSONALITY TYPE)
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Each Workshop is a self development and ancient wisdom discovery to inspire us along our path of life. They are all a balanced blend of;
LOVE= Purposed/ themed authentic yoga where movement is like medicine aligned with shakti (empowering) breath-work and bhakti (loving) meditation/ mantra at the beginning and we close with an extra special yoga nidra that includes a purifying chakra activation.
LEARNING= This section of the workshop is a deep dive into you through the lens of yogi and Ayurvedic (Science of life) wisdom. Theory and philosophy delivered in a playful, curious, inspiring manner that can run deep.. yet have you walking out feeling light! Handouts and prompted journaling and sankalpa (solid goal) setting and many more offerings included. I love to spoil you in these workshops!
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$80 CASH or $95 CARD/ BANK
*DO ALL FOUR WORKSHOPS FOR A $30 DISCOUNT!!!
*If you are a yoga teacher you will be eligible for CPD credits
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1:1 PROGRAMS
By appointment on Mon, Thu or Fri. (1.25 HRS)
Please email or text (info in footer)
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R/EVOLUTIONARY 1:1 SESSIONS: BRAIN, HEART, GUT, BODY AND SOUL PERSONALISED PROGRAMS. TAILOR MADE PRESCRIPTION YOGA OVERHAUL. SETTING YOU UP FOR SELF CARE SUCCESS.
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Can work with clients with all sorts of ailments and conditions or special needs. Or beginners wanting yoga confidence. Get in touch! I'd love to connect and would be honoured to be of any assistance in your sacred journey.
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Offering 3, 5 or 10 session deals too. It's recommended to do more than just one session. Lots of inclusions offered!
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$90 CASH/CONC. or $110 CARD/ BANK
​*If you are an NDIS participant please contact me via email
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